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Cooking Classes

Japanese pickles “new recipes” for Winter at Gojyuan 豪寿庵

Pickling is growing in popularity in Sydney!!
Join us and learn how to make 3 kind of “Tsukemono”. Perfect in time for Autumn and winter! Tsukemono and Zuke mean pickles.

-MENU-
●Hakusai Zuke(Won bok pickles )
Hakusai Zuke, a very popular style of pickles in Japan. They contain lots of enzymes and minerals. We will teach you how to make delicious pickles.

●Bettara zuke(Daikon+Koji pickles)
Bettara Zuke is a staple food for Japanese people, made using daikon(white radish). Slightly sweet and rich flavour. Traditionally, using sugar to make sweet and rich flavour but we are not using sugar.  We will use Ama-KOJI to make a quick and easy Bettara Zuke.

●Lemon zuke(lemon and radish pickles)
This is arrange version of yuzu zuke. We will use lemon instead of yuzu this time. Enjoy crunchy and refreshing taste.

●Refreshment(we’ll prepare lovely sweets and bancha tea)

*You will take Hakusai zuke or Bettara zuke home with you to rest for a 1-3 days. It will be worth the wait!!!
*Containers for the Bettara zuke will be provided.

-Date: Saturday 23rd June
-Time: 11:00am-1:30pm
-Venue: Gojyuan: 208 Darling Street Balmain NSW 2041
-Fee: $88pp *If you attend with a friend enjoy a reduced rate of $80pp! Please ask when you’re making the booking. 
-Class size: 10 people

*Most of the ingredients are organic or biodynamic.
*Please bring your own apron.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*Koji products from Soramame Koji House will be available for purchase at a special price for participants on the day. Participant special: 1 for $8 or 2 for $15

Bookings essential>>
*Gojuan Phone: 02-9810-3219
*Gojyuan direct booking>>
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Cooking Classes

Macrobiotics home remedies recipe

In our next class, we will teach you how you can use ingredients found in the kitchen to heal injuries as well as treat ailments like the common cold and headaches. There is a discount for participants attending both sessions!

[Remedy 1]  Sun 25 March(finished); Sun 06 May  *1 day class
Learn how to make remedial drinks to alleviate fever, stomachaches, headaches, hangovers, eczema, depression, diabetes, low blood sugar levels and more. Other remedies covered in this session also include tonics that relieve cold and hay fever symptoms as well as eye drops and a plaster for injuries, sprains and fever.

[Remedy 2]  Sun 10 June; Sun 17 June *1 day class
In this session you will learn how to make remedial drinks for blood pressure, heart, kidney, uterine and ovarian problems, liver, gallbladder, coughs and lungs; an ointment for hair loss and more!

-Time: 11:00am-13:00
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: Per session $108pp (incl. ingredients and equipment, recipes, tasting) *If you book 2 sessions or classes at the same time or attend with a friend enjoy a reduced rate of Per session $98pp! Please ask when you’re making the booking. 
-Class size: 2-6 people -Bring your own apron

*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15

Bookings essential>>>

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Bookings essential>>>

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Cooking Classes

Pickles x Poké

Pickling is growing in popularity in Sydney as a delicious way to eat vegetables!! Join us and learn how to make pickles from around the world and use them to create your own poké bowl.

Nuka pickles: Nuka pickles are a very popular style of pickles in Japan. They contain lots of enzymes, minerals, Vitamin B12 and other essential vitamins. We will teach you how to make nuka doko(base) from scratch.

Sauerkraut: We will follow Chihiro Kownacki’s recipe to make Cabbage sauerkraut the traditional Polish way, using only fresh vegetables and a small amount of sea salt!

Water Kimchi: Kimchi is a very popular  Korean style of pickles packed full of enzymes and probiotics. Water kimchi is more mild and easier to make than spicy red Kimchi.

Tofu feta: Tofu marinated with Japanese probiotic condiment SHiO-KOJI. It is amazingly delicious!!

Poké Bowl: A Hawaiian-Japanese fusion dish that is becoming a Sydney favourite! We will use the pickles, tofu and other toppings to create a delicious personalised bowl of goodness. Top it all off with crunchy tamari seeds and special tahini dressing!

*You will take some Water Kimchi home with you. *Containers for the Water Kimchi will be provided.

-Dates: Sunday 20th May
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $108pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $98pp! Please ask when you’re making the booking. 
-Class size: 2-6 people -Bring your own apron

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*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15
Bookings essential>>>

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Cooking Classes

Red miso making! Attend White & Red both, receive SP discount!

Make Miso the traditional way, using Organic soy beans, Koji culture and sea salt. Without the need for pre-packaged products with all of their nasties, this workshop will teach you to make traditional Japanese Red miso from scratch!

●Handmade Red miso
●Variety of delicious miso recipes: Grilled brown rice balls with spicy miso paste, Boiled vegetables with creamy miso dressing, Seasonal vegetable miso soup and more
●Sweets (will be prepared for you before the class)
We’ll be hold White miso class as well!

*You will take about 400-500g miso home with you to rest for a year. It will be worth the wait!!!
*Containers for the miso will be provided.

[Red(Aka 赤 )Miso/using organic soy beans]
-Sun 29 July
-Sun 5 August

[White(Shiro 白 )Miso/using organic chick peas]
-Sun 12 August
-Sun 19 August
Bookings essential>>>

-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $108pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $98pp! Please ask when you’re making the booking. *If you are attending White miso and Red miso both classes, receive special discount. Fees will be $196pp
-Class size: 2-5 people

*Bring your own apron
*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15
Bookings essential>>>

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Bookings essential>>>

 

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Cooking Classes

White miso making! Attend White & Red both, receive SP discount!

Make White miso the traditional way, using Organic chick peas, Koji culture and sea salt. Without the need for pre-packaged products with all of their nasties, this workshop will teach you to make useful Japanese White miso from scratch!

●Handmade White miso
●Variety of delicious miso recipes: White miso stew, Brown rice bread, Shallot with vinegar miso‘Negi nuta’
●Sweets (will be prepared for you before the class)
We’ll be hold Red miso class as well!

*You will take about 400-500g miso home with you to rest for a 4 weeks. It will be worth the wait!!!
*Containers for the miso will be provided.

[White(Shiro 白 )Miso/using organic chick peas]
-Sun 12 August
-Sun 19 August

[Red(Aka 赤 )Miso/using organic soy beans]

-Sun 29 July
-Sun 5 August
Bookings essential>>>

-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $108pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $98pp! Please ask when you’re making the booking. *If you are attending White miso and Red miso both classes, receive special discount. Fees will be $196pp
-Class size: 2-5 people

*Bring your own apron
*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15
Bookings essential>>>

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Bookings essential>>>

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Cooking Classes

Due to popular demand, the Japanese ‘Bento’ again in June!

Due to popular demand, we will be running the Japanese ‘Bento’ with a macrobiotic twist again in June!

Concerned about your intake of preservatives, animal fats, dairy, eggs and refined sugar? Without the need for pre-packaged products with all of their nasties, this series of cooking classes will teach you to make a delicious meal from scratch, with ease!

-MENU-
●Brown rice and quinoa
●Grain meat ball with sweet sour kuzu sauce
●Cauliflower mustard sickles
●Carrot and orange salad
●Sweet potatoes with lemon
●Ama-KOJI and sesame sauce
●And more

-Dates:Sun 03 June
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $108pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $98pp! Please ask when you’re making the booking. 
-Class size: 2-6 people -Bring your own apron

*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15

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Bookings essential>>>

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Recipes using koji

Tamari-koji flavoured fried brown rice

[Ingredients] serves 2

Vegetables
1/2 onion: Chop into fine pieces
1/4 broccoli: Separate into small bunches, cut the stem into this slices

Rice
300g cooked brown rice
1 tablespoon tamari-koji
1 tablespoon sesame oil
Pepper
[Method]

1. Heat up the pan and pour sesame oil. Stir fry onion until it gets soft and moist, then add broccoli. Take them out form the pan when they are cooked and replace into a plate.

2. Put brown rice into the same pan, stir fry until it gets separated into pieces, then put back cooked vegetables into the pan, season with tamari koji. Add some pepper at the end.

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Request Classes

Private cooking classes are available

■Private Cooking Class

-Dates: Upon request
-Time: Upon request (Duration 3 hrs/ incl. eating time)
-Fees: $95pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class Size: Minimum 3 people

You can choose from  our variety of cooking classes>>>

*Bookings  essential>>>


[ Venue ]

Private Cooking Classes/Soramame Kitchen
Walk 7-8 mins from Bondi Junction Station
*We will advise you of the address after your booking is confirmed.



Home Visit Cooking Class/Upon request

*Classes are held in English and Japanese
*Menus are subject to change with produce availability

*Bookings  essential>>>

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Chewing

Try! chewing 100 times per mouthful meditative meal!!

Boost your immune system!

Chewing is one of the most important parts of your diet. Saliva contains lots of natural enzymes, which aids your digestion and boosts your immune system. Join us once a week for a meditative dinner, chewing 100 times per mouthful! It will be a great way to reset your body and mind.

▶ Date and time: Upon request
▶ Fee: $30pp (from 3 – up to 5 people)
▶ Includes an explanation of the benefits of chewing,
a tasty chewing plate eg. Brown rice, Soup, 3-4 side dishes,
healing tea
▶ Place: Soramame kitchen: 7-8 mins walk from Bondi Junction
*We will advise you of the address after your booking is confirmed
▶ Duration: approximately 1 hrs
▶ Please book and pay by 1 week before the day

Photo/ Sample chewing plate

*Bookings  essential>>>