soramame (en) tag:www.soramame.com.au,2009-02-19:/en//4 2012-03-04T12:22:14Z Simple Macrobiotic cooking and lifestyle in Sydney Australia Movable Type 4.261 Vegetable quiche @ Tokyo Jazz Cafe tag:www.soramame.com.au,2012:/en//4.149 2012-03-04T11:40:31Z 2012-03-04T12:22:14Z Soramame is now producing organic vegeta... Keiko Soramame is now producing organic vegetable quiches! 

]]> Available @ Tokyo Jazz Cafe, they are made using all organic ingredients, whole meal spelt flour and a different selection of seasonal vegetables every week. Vegetarian, Vegan, Macrobiotic friendly and delicious.

Egg free, sugar free and dairy free.
Drop into Tokyo Jazz Cafe and have a taste!

Tokyo Jazz Cafe
Shop 2, 51-53 Spring St., Bondi Junction
Tel: 9387-3332
http://tokyojazzcafe.wordpress.com/
 

]]> Cooking Workshop in Feb tag:www.soramame.com.au,2012:/en//4.145 2012-02-02T07:01:25Z 2012-02-02T07:51:29Z This workshop will teach you to make eas... Keiko This workshop will teach you to make easy everyday meals from scratch!
●Karaage ●Ponzu+Daikon
●Brown rice+Goma-shio ●Pressed salad
●Seasonal vegetable miso soup
●Black sesame custard pudding

]]>  Everyday meals from scratch with macrobiotics.

Concerned about your intake of  preservatives, animal fats and sugar?  Without the need for pre-packaged products with all of their nasties, this series of workshops will teach you to make everyday meals from scratch with ease!

We will make Seitan(gluten meat) from organic flour. Then create a very popular Japanese dish "Karaage". It is normally made of chicken but we are not going to use any meat!! It is juicy and delicious.

-Dates: Sat 25, Mon 27, Feb 2012
-Time: 11:00am (Duration 3.5-4 hrs/ incl. eating time)
-Fees: $90pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class size: 3-9 people
-Bring your own apron 

*Bookings  essential>>>

]]> The Festive Season with Macrobiotics tag:www.soramame.com.au,2011:/en//4.138 2011-09-19T04:35:45Z 2011-09-19T10:48:30Z Let's make a tasty menu perfect for part... Keiko

Let's make a tasty menu perfect for parties!
●Egg and dairy free vegetable quiche
●Chilled pumpkin and brown rice soup
●Beans and lentil salad
●Fruit compote with lemon jelly

]]>  

-Dates: Sat 19 Nov, Mon 21 Nov 
-Time: 11:00am (Duration 3 hrs/ incl. eating time)
-Fees: $90pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class size: 3-9 people
-Bring your own apron 

*Bookings  essential>>>

 キッシュ05.jpg

]]> Cooking Workshop in June tag:www.soramame.com.au,2011:/en//4.125 2011-05-23T09:37:22Z 2011-05-23T10:01:08Z This series of workshops will teach you ... Keiko This series of workshops will teach you to make everyday meals from scratch with ease!  18 June Sat, 20 June Mon: Dairy free vegetable lasagne, Brown rice+mushroom soup, Colourful salad, Apple+beans comport

 

]]>  

Everyday meals from scratch with macrobiotics.

Concerned about your intake of  preservatives, animal fats and sugar?  Without the need for pre-packaged products with all of their nasties, this series of workshops will teach you to make everyday meals from scratch with ease!

 

-Dates: 18 June Sat, 20 June Mon
-Time: 11:00am (Duration 3 hrs/ incl. eating time)
-Fees: $90pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class size: 3-9 people
-Bring your own apron 

*Booking  essential>>>

 

]]> Cooking Workshop tag:www.soramame.com.au,2011:/en//4.119 2011-02-26T03:49:13Z 2011-02-26T04:30:15Z This series of workshops will teach you ... Keiko This series of workshops will teach you to make everyday meals from scratch with ease!  5 March Sat, 7 March Mon:
Japanese curry, Brown rice, Potato salad, Nuka pickles, Oat creme caramel

]]> Everyday meals from scratch with macrobiotics.

Concerned about your intake of  preservatives, animal fats and sugar?  Without the need for pre-packaged products with all of their nasties, this series of workshops will teach you to make everyday meals from scratch with ease!

 

-Dates: 5 March Sat, 7 March Mon
-Time: 11:00am (Duration 3 hrs/ incl. eating time)
-Fees: $90pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class size: 3-9 people
-Bring your own apron 

*Booking  essential>>>

]]> The Festive Season with Macrobiotics tag:www.soramame.com.au,2010:/en//5.138 2010-11-01T05:31:02Z 2011-01-24T14:14:56Z Let's make a tasty menu perfect for part... Keiko Let's make a tasty menu perfect for parties!
●Meat free wholemeal grains and mushroom meat loaf●Nectarine salsa●Tofu pinchos●Brown rice salad with beet root● Sparkling jelly with summer berries

]]> Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>


]]> Schedule and Venue tag:www.soramame.com.au,2010:/en//5.132 2010-09-13T13:51:20Z 2012-02-02T07:56:18Z ＊Classes are held in English and Japanes... admin ＊Classes are held in English and Japanese
 ＊We can arrange private group classes on request.  Email form>>

 

]]> [ Schedule 2012 ]

■Cooking Workshop 

Everyday meals from scratch with macrobiotics:

Concerned about your intake of  preservatives, animal fats and sugar?  Without the need for pre-packaged products with all of their nasties, this series of workshops will teach you to make everyday meals from scratch!

Next Class:
Seitan cooking(Gluten meat) , Karaage made from seitan, and more>>>

-Dates: Saterday 25th, Monday 27th Feb 2012
-Time: 11:00am (Duration 3.5-4 hrs/ incl. eating time)
-Fees: $90pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class size: 3-9 people
-Bring your own apron

 

■Cooking and Tasting Class (Demonstration based)

You can choose from  our variety of macrobiotic classes.

-Dates: Upon request
-Time: Upon request (Duration 2 hrs/ incl. eating time)
-Fees: $75pp (incl. demonstration, recipes, a sit down lunch and healing tea)
-Class Size: Minimum 3 people

-Choose the area on which you would like to focus >>>



[ Venue ]

■Cooking Workshop
BLANCO Kitchen Show Room (Photo)
40 Ebley St., Bondi Junction

■Cooking and Tasting Class
Upon request

*Classes are held in English and Japanese
*Menus are subject to change with produce availability

-Application and Enquiry>>>
 

]]> Picnic Hamper with Macrobiotic Twist tag:www.soramame.com.au,2010:/en//5.128 2010-08-31T01:22:53Z 2011-01-24T14:19:54Z let's make a tasty lunch perfect for the... Keiko let's make a tasty lunch perfect for the outdoors.
●Teriyaki Tempeh●Tofu Tartare Sauce
●Carrot and Grapefruit Salad
●Sesame Butter●Orange Madeleine

]]> Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>

-Schedule and Venu>>> 

 

]]> Spring is perfect for Detox!! tag:www.soramame.com.au,2010:/en//5.116 2010-06-29T05:06:52Z 2011-01-24T14:08:05Z Keiko Lose the winter fat stored inside your body!
●Brown rice with cabbage & almond●Eschallot with ume paste●Daikon steak with quinoa●Miso soup●Pumpkin & date steamed cupcake

]]> Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

]]> Warm winter food tag:soramame.com.au,2010:/soramame//3.54 2010-05-24T05:28:43Z 2011-01-24T14:22:49Z We will make creamy gratin without milk,... Keiko We will make creamy gratin without milk, butter, and also cheese! Recipes:  Leek and cauliflower gratin, Roasted pumpkin salad, Daikon pickles, Azuki beans desert, kukicha tea

]]> Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

 

 

]]> Macrobiotic style Korean dishes tag:soramame.com.au,2010:/soramame//3.51 2010-05-03T13:09:31Z 2011-01-24T14:10:05Z Delicious Korean dishes arranged in macr... Keiko Delicious Korean dishes arranged in macrobiotic style. 

 

 

]]> Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

]]> Build up your immune system!! tag:soramame.com.au,2010:/soramame//3.44 2010-03-28T05:33:36Z 2011-01-24T14:26:18Z With the arrival of cooler weather it is... Keiko With the arrival of cooler weather it is once again the time of colds and flues. Influenza is yet again on the run…but not to worry. Build up your body’s immune system with foods that strengthen and protect your health and well being. Let’s enjoy this winter in good health.

]]> Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

]]> Body and soul healing recipe tag:soramame.com.au,2010:/soramame//3.43 2010-02-19T05:35:24Z 2011-01-24T14:30:02Z The focus on recipes that restore the... Keiko

The focus on recipes that restore the body and soul from the summer heat and fatigue. Recipe examples: easy chirashi sushi, gentle chickpea and vegetable soup, arame dish, millet and carrot cake 

 

 

 

 

 

 

 

 

 

]]>

Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

]]> Guilt free chocolate recipe tag:soramame.com.au,2010:/soramame//3.29 2010-01-19T00:11:00Z 2011-01-24T14:36:53Z Guilt free chocolate recipes perfect ... Keiko

Guilt free chocolate recipes perfect for Valentine’s Day! Recipe examples: cous cous chocolate truffles & coconut truffles, brownies with brown rice flour, brown rice balls (for lunch) ♪♪♪

 

 

 

]]>  

Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

 

]]> Detox from the festive season! tag:soramame.com.au,2009:/soramame//3.20 2009-12-21T22:17:47Z 2011-01-24T14:38:32Z Let's cleansing and detoxing the body.&n... Keiko Let's cleansing and detoxing the body. Recipe examples: Detox drinks that eliminate built up fats in the body, macrobiotic style nanakusa porridge, grain meat balls, arame dish, fruits jelly crush

]]>  

Cooking and Tasting Class: Fees $75pp(from 3 people)

All classes are request base.

-Application and Enquiry>>>
-Schedule and Venu>>>

 

]]>