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Cooking Classes

White(Shiro 白) miso making in August

Make White miso the traditional way, using Organic chick peas, Koji culture and sea salt. Without the need for pre-packaged products with all of their nasties, this workshop will teach you to make useful Japanese White miso from scratch!

●Handmade White miso
●Variety of delicious miso recipes
: White miso stew, Brown rice bread, Shallot with vinegar miso‘Negi nuta’
●Sweets (will be prepared for you before the class)
We’ll be hold Red miso class as well!

*You will take about 400-500g miso home with you to rest for a 4 weeks. It will be worth the wait!!!
*Containers for the miso will be provided.

[White(Shiro 白 )Miso/using organic chick peas]
-Sun 18 August
Sun 25 August

[Red(Aka 赤 )Miso/using organic soy beans]
-Sun 28 July
-Sun 11 August
Bookings essential>>>

-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $110pp! Please ask when you’re making the booking. *If you are attending White miso and Red miso both classes, receive special discount. Fees will be $210pp
-Class size: 2-5 people

*Bring your own apron
*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15
Bookings essential>>>

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Bookings essential>>>

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Cooking Classes

Red(Aka 赤) miso making in July and August

Make Miso the traditional way, using Organic soy beans, Koji culture and sea salt. Without the need for pre-packaged products with all of their nasties, this workshop will teach you to make traditional Japanese Red miso from scratch!

●Handmade Red miso
●Variety of delicious miso recipes
: Grilled brown rice balls with spicy miso paste, Boiled vegetables with creamy miso dressing, Seasonal vegetable miso soup and more
●Sweets
 (will be prepared for you before the class)
We’ll be hold White miso class as well!

*You will take about 400-500g miso home with you to rest for a year. It will be worth the wait!!!
*Containers for the miso will be provided.

[Red(Aka 赤 )Miso/using organic soy beans]
-Sun 28 July
-Sun 11 August

[White(Shiro 白 )Miso/using organic chick peas]
-Sun 18 August
-Sun 25 August
Bookings essential>>>

-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $110pp! Please ask when you’re making the booking. *If you are attending White miso and Red miso both classes, receive special discount. Fees will be $210pp
-Class size: 2-5 people

*Bring your own apron
*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15
Bookings essential>>>

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Bookings essential>>>

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Cooking Classes

International pickles x Poké 12th May

Pickling is growing in popularity in Sydney as a delicious way to eat vegetables!! Join us and learn how to make pickles from around the world and use them to create your own poké bowl.

Nuka pickles: Nuka pickles are a very popular style of pickles in Japan. They contain lots of enzymes, minerals, Vitamin B12 and other essential vitamins. We will teach you how to make nuka doko(base) from scratch.

Sauerkraut: We will follow Chihiro Kownacki’s recipe to make Cabbage sauerkraut the traditional Polish way, using only fresh vegetables and a small amount of sea salt!

Water Kimchi: Kimchi is a very popular  Korean style of pickles packed full of enzymes and probiotics. Water kimchi is more mild and easier to make than spicy red Kimchi.

Tofu feta: Tofu marinated with Japanese probiotic condiment SHiO-KOJI. It is amazingly delicious!!

Poké Bowl: A Hawaiian-Japanese fusion dish that is becoming a Sydney favourite! We will use the pickles, tofu and other toppings to create a delicious personalised bowl of goodness. Top it all off with crunchy tamari seeds and special tahini dressing!

Seasonal miso soup: Making miso soup with seasonal vegetable and homemade miso.

*You will take some Water Kimchi home with you. *Containers for the Water Kimchi will be provided.

Bookings essential>>>

-Dates: Sunday 12th May
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea)
*If you apply with your friends or purchase other cooking classes at same time, this class fee will be $110pp. 
-Class size: 2-6 people -Bring your own apron

*If you have any food allergies or dietary requirements, please let us know when you are booking. *This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :1 for $8 or 2 for $15

Bookings essential>>>

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Bookings essential>>>

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Cooking Classes

Sweets for everyone! Free from gluten, dairy, BP, nuts or eggs.

Love sweets? But concerned about refined sugar, gluten, dairy, baking powder or eggs? Then come along to our next class where we will be making sweets using macrobiotic principles. It’s the sweets that you love, without the guilt! Perfect for the relaxed cooler autumn.

-MENU-
●Chocolate brownies with tofu cream
●Matcha parfait
●Macerated seasonal fruit
●A light lunch of brown rice balls
●Miso soup
●Pickles with SHiO-KOJI

Bookings essential>>>

-Dates: Sunday 07 April
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea)
*If you apply with your friends or purchase other cooking classes at same time, this class fee will be $110pp. 
-Class size: 2-6 people -Bring your own apron

*If you have any food allergies or dietary requirements, please let us know when you are booking. *This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :1 for $8 or 2 for $15

Bookings essential>>>

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Cooking Classes

Making Japanese condiments without artificial additives

Concerned about your intake of preservatives, animal fats, dairy, eggs and refined sugar? Without the need for pre-packaged products with all of their nasties, this series of cooking classes will teach you to make a delicious meal from scratch, with ease!

In this class we will make:
– Dashi stock
– Mentsuyu (concentrated dashi flavoured base)
– Ponzu
– Ketchup
– Tofu mayonnaise
– Lunch(uses the condiments we made to make lunch!!)

-Dates: Sunday 3rd February
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you apply with your friends or purchase other cooking classes at same time, class fee will be $110pp. 
-Class size: 2-6 people -Bring your own apron

*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :135ml 1 for $8 or 2 for $15

Bookings essential>>>
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Cooking Classes

Korean dishes with a macrobiotic twist!

Let’s make delicious Korean dishes with a macrobiotic twist! In this class you will lean how relieving summer fatigue too!

Concerned about your intake of preservatives, animal fats, dairy, eggs and refined sugar? Without the need for pre-packaged products with all of their nasties, this series of cooking classes will teach you to make a delicious meal from scratch, with ease!

-MENU-
●Bibimbap bowl(brown rice, namul)
●Gouchjang(chilli paste)
●Doenjang jjigae(Tofu miso hot pot)
●Water Kimuchi with Ama-koji
●Brown rice mochi sweets

-Dates: Sunday 17th February
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you apply with your friends or purchase other cooking classes at same time, class fee will be $110pp. 
-Class size: 2-6 people -Bring your own apron

*If you have any food allergies or dietary requirements, please let us know when you are booking. *This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :135ml 1 for $8 or 2 for $15

Bookings essential>>>

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Cooking Classes

Sun 17 March “Gyoza” dumpling from scratch

The gyōza dumpling from scratch class has been postponed to Sunday 17th March. Let’s make juicy gyōza with us!!

Let’s make a tasty Japanese style dumpling “Gyoza” from scratch without meat or MSG! Concerned about your intake of preservatives, animal fats and sugar? Without the need for pre-packaged products with all of their nasties, this series of workshops will teach you to make a delicious meal from scratch, with ease!

MENU-
Brown rice
Gyoza: Gyoza skin, filling, dipping sauce
Daikon and shiitake mushroom stair fry
Pickled chinese cabbage
Steamed vegetable with sauce
Black sesame desert soup

-Dates: Sunday 10th March
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you apply with your friends or purchase other cooking classes at same time, class fee will be $110pp. 
-Class size: 2-5 people -Bring your own apron

Bookings essential>>>

*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :135ml 1 for $8 or 2 for $15

Bookings essential>>>

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Cooking Classes

Japanese style curry from scratch in 2019 Summer!

Concerned about your intake of preservatives, animal fats, dairy, eggs and refined sugar? Without the need for pre-packaged products with all of their nasties, this series of cooking classes will teach you to make a delicious meal from scratch, with ease!

-MENU-
●Brown rice and pearl barley
●Japanese style curry paste
●Summer vegetable curry
●Lentil and mung beans curry
●Pickles(Fukuzin zuke)
●Colourful salad with carrot dressing
●Matcha tea and ama-koji jelly
Bookings essential>>>

-Dates: Sunday 20th January 2019
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you apply with your friends or purchase other cooking classes at same time, class fee will be $110pp. 
-Class size: 2-6 people -Bring your own apron

*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :135ml 1 for $8 or 2 for $15

Bookings essential>>>
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Cooking Classes

Vegan Osechi Cooking in November

Oshogatsu, or New Year’s Day is an important time of celebration in Japanese culture. It’s a time when families get together to drink sake, laugh and enjoy special dishes served only at this time of year, called osechi. Come along and learn how to make macrobiotic osechi dishes, modernised and adapted to suit the warmer temperatures!

-MENU-
●Matsukaze yaki – mung beans and mushroom Japanese style ‘meatloaf’
●Kuromame – sweet simmered black turtle beans
●Summer vegetable kanten – seasonal vegetables set in agar
●Shio koji mushroom – marinated mushrooms
●Amazu zuke – sweet pickled radish
●Kuri kinton
●Kuromame and Kuri kinton parlfait
●Isobe yaki – grilled brown rice mochi served with tamari and nori

Bookings essential>>>

-Dates: Sun 11 November
-Time: 11:00am-15:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $120pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you apply with your friends or purchase other cooking classes at same time, Osechi class fee will be $110pp. 
-Class size: 2-6 people -Bring your own apron

*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day.
Participant special :1 for $8 or 2 for $15

Bookings essential>>>

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Cooking Classes

Due to popular demand Vietnamese dishes with a macrobiotic twist

Vietnamese dish is growing in popularity in Sydney!!
Let’s make delicious Vietnamese dishes with a macrobiotic twist!

Concerned about your intake of preservatives, animal fats, dairy, eggs and refined sugar? Without the need for pre-packaged products with all of their nasties, this series of cooking classes will teach you to make a delicious meal from scratch, with ease!

-MENU-
●Vietnamese pancake
●Delicious cold noodle with ama-koji sauce
●Tomato and tofu soup
●Sweet and sour carrot pickles
●Fruit and black bean sweets

Bookings essential>>>
-Dates:(1 day class)
Sun 28th October
-Time: 11:00am-14:00 (incl. sit down lunch)
-Venue: Soramame Kitchen, 7-8 mins walk from Bondi Junction Station.
-Fee: $108pp (incl. ingredients and equipment, recipes, a sit down meal and healing tea) *If you book 2 classes at the same time or attend with a friend enjoy a reduced rate of $98pp! Please ask when you’re making the booking. 
-Class size: 2-6 people -Bring your own apron

*As we use organic, biodynamic and chemical free produce ingredients may vary according to seasonal availability.
*If you have any food allergies or dietary requirements, please let us know when you are booking.
*This is a hands on cooking class, so we ask that you remove any hand jewellery and may ask you to wear gloves if you have nail art.
*We will advise you of the exact address once your booking has been confirmed.
*You can also purchase soramame’s koji products on the day. Participant special: 1 for $8 or 2 for $15

Bookings essential>>>

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Bookings essential>>>